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Wellness Committee
Wellness@Work Team

Healthy Arizona Worksites Program (HAWP) recognizes Arizona Western College as a Platinum awardee for their worksite wellness program strategies in 2023.

Congratulations to our Wellness@Work team!

For more information on the program and other resources, visit: https://healthyazworksites.org/

Wellness Your Way Program

Complete the Wellness Your Way Program to Earn a $240.00 wellness incentive!

Wellness Your Way Flyer (2024-2025)
Wellness Your Way Form (2024-2025)

Webinars

Skin Protection
May 7th, 2025
12:00 - 12:30PM

Understand the various skin conditions our bodies are susceptible to, the risks and benefits to sun exposure and how water plays an important role in our skin’s health. Kids and adults experience different skin sensitivities so it is important to know what products are appropriate to use

Register using this link:

Click Here

Challenges and Activities

Check back often! The three tabs below often update on a monthly basis.

Onsite Health Coach

Monday Availability for Groups and Individuals

FREE 15 minute per Employee Health Coach Consultation!

Location (changes monthly):
Contact Coach Mazzy for any AWC Location Requests

QUESTIONS?

Email mazzy.andrade@holisticly.io
or mazzy.andrade@azwestern.edu

Veg Out Challenge

May 1st, 2025- May 31st, 2025

PRIZES
Wellness@Work Tumblr or a Trunk Organizer!

Register Here: Veg Out Challenge

QUESTIONS?

Email Challenges@WelcoAZ.org

Join AWC's walking club for a fun and refreshing way to stay active and connect with others! We will walk the "Blue Route" starting and ending behind the MAC center (the other side of where the big red chairs are). 

The walking club meets every Monday at 8:30am & 10:00am until Summer begins. 

Whether you are looking to boost your fitness or make new friends this club is for you! All fitness levels are welcome.

For more information or questions: email Coach Mazzy

Fit Pit

Pull up bars, sit up station, plyometrics box, balance board, cardio walker and more!

The structure is located between the AC and ES buildings.

View Gallery

Local Events and Workshops

There are many other local events sponsored by the city and other organizations.

Yuma Activities Guide
City of Yuma - Parks & Recreation

Contact

If you have any questions please contact anyone on our Wellness@Work group or Health Coach mazzy.andrade@azwestern.edu