Healthy Arizona Worksites Program (HAWP) recognizes Arizona Western College as a Gold awardee for its worksite wellness program strategies in 2025 and a Platinum awardee for its worksite wellness program strategies in 2026.
Congratulations to our Wellness@Work team!
For more information on the program and other resources, visit: https://healthyazworksites.org/
Employee Fitness Center Benefits
Fitness Center for Employees Flyer
Fitness Center Employee Benefit Agreement
Wellness Your Way Program
Complete the Wellness Your Way Program to Earn a $240.00 wellness incentive!
Wellness Your Way Flyer (2026-2027)
Wellness Your Way Forms (2026-2027)
Health Coach
Webinars
Healthy Holidays: Stay Energized and Balanced Through the Season
November 4th, 2026
12:00 - 12:30PM
The Heart of the Holidays: Connection, Gratitude, and Joy
December 2nd, 2026
12:00 - 12:30PM
Intentional Living – Mindful Goals for the New Year
January 6th, 2026
12:00 - 12:30PM
Heartbeat Harmony
February 3rd, 2026
12:00 - 12:30PM
Walk, Explore, Thrive: Steps to a Healthier Life
March 3rd, 2026
12:00 - 12:30PM
Password for all webinars: Webinar1!
June 2023: What Food Does For You: Macro & Micro Nutrients
July 2023: Refreshing Summer Recipes
August 2023: Eating For Your Numbers
September 2023: Guided Microbreak Stretches at Your Desk
October 2023: Workplace Fitness- Moving Beyond Diet and Exercise
November 2023: Building Self-Confidence for Better Health
December 2023: Ready, Set, Go: Goals and Visions for the New Year
January 2024: Prioritizing Self-Care: Simple Changes to Make a Habit
February 2024: Love Your Heart, Love Your Health
September 2024: Ways to Boost Happiness in Everyday Life
October 2024: Be Kind to Yourself
January 2025: Finding Your Passion for Fitness
March 2025: How Stress and Nutrition Affect Your Health
Webinar Password: arHcY*.2
April 2025: Emotional Intelligence
May 2025: Skin Protection
August 2025: Nourish To Flourish
September 2025: Calm in the Chaos
October 2025: Focus & Flow: Mindfulness for Better Productivity
November 2025: The Gratitude Reset: Cultivating Joy at Work
December 2025: Permission to Pause
January 2026: Intentional Living: Mindful Goals for the New Year
February 2026: The Gratitude Reset: Cultivating Joy at Work
March 2026: Grow Through Change (Resilience)
April 2026: Move More, Live Better
May 2026: Eat, Breathe, Move
June 2026: Your Skin, Your Shield
July 2026: Ways to Boost Happiness
August 2026: Sleep Well, Live Well (When I Wake, I Feel Great)
September 2026: Energize Your Workday, One Break at a Time
October 2026: Shield Your Health
Challenges and Activities
Check back often! The three tabs below often update on a monthly basis.
Onsite Health Coach
Available In-Person or Virtual
FREE for All Employees!
About our Health Coach: Coach Liv
QUESTIONS?
Email olivia.barrau@solavieve.com or health.coach@azwestern.edu
Healthy Heart Step Challenge
October 26th - December 6th, 2026
Average 8,500 steps daily, and submit your steps to be eligible for the prize drawing!
Boot-Up Challenge
February 1st - March 7th, 2027
Progressively tackle one area of health each week, and track your progress to be eligible for the prize drawing!
QUESTIONS?
Email olivia.barrau@solavieve.com or health.coach@azwestern.edu
Fit Pit
Pull up bars, sit up station, plyometrics box, balance board, cardio walker and more!
The structure is located between the AC and ES buildings.
Local Events and Workshops
There are many other local events sponsored by the city and other organizations.
Contact
If you have any questions please contact anyone on our Wellness@Work group or Health Coach health.coach@azwestern.edu