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Event Details
Enjoy a much needed break during finals!📚
Studies show that even short mindfulness breaks can boost working memory, focus and test performance by up to 20%. So don't just power through- pause and rest.
Stop in the MAC Makerspace room on Tuesday May 6th from 9am-5pm to enjoy many restful mindfulness activities and tools!
📞 (928) 344-7602
📧 health.wellness@azwestern.edu
Location Details
MAC Building, Makerspace Room on 1st floor
Attachment(s)
Stress Relief Station May6th.pdf