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Body Sculpting/Fitness (Wellton)

Event Date(s)

Mon. Sep, 30 2019 - 5:30pm to 6:30pm
Thu. Oct, 03 2019 - 5:30pm to 6:30pm
Mon. Oct, 07 2019 - 5:30pm to 6:30pm
Thu. Oct, 10 2019 - 5:30pm to 6:30pm
Mon. Oct, 14 2019 - 5:30pm to 6:30pm
Thu. Oct, 17 2019 - 5:30pm to 6:30pm
Mon. Oct, 21 2019 - 5:30pm to 6:30pm
Thu. Oct, 24 2019 - 5:30pm to 6:30pm

Event Description

Body sculpting (or core conditioning) is a non-aerobic, muscle-toning class, usually focused on core strength. Most sculpting classes use weight bars, exercise bands, or dumbbells, or a combination of these gadgets. You perform traditional weight-training moves in a class setting. What body sculpting and core conditioning does for you: Gives you strength, muscle tone and lowers your risk of bone loss, but only if you lift heavy enough weights.

Admission and Additional Details

*Mat Required

*Registrations due by September 26, 2019

Fee

$49

Open to...

Everyone
Prospective Students
General Public
Students
Faculty
Staff

Location Details

Wellton Learning Center

Wellton Learning Center

28851 County 12th Street

Wellton,AZ 85356

Room 112

Contact Information

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